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The Blk + Healthy Fall Challenge

Fall is a season of grounding, slowing down, and preparing for what’s ahead.

That’s why we’re inviting you to join us on a 21-day journey of wellness, blending movement, nourishment, reflection, and community.


Here’s how it works:
+Each day has a small, doable prompt across the 8 dimensions of wellness.
+Follow along on our stories or download the tracker.
+Check off your progress, share your journey, and tag us with #Blknhealthyfall.

This season, let’s not just watch the leaves change, let’s transform with them. 🍁🧡 

Blk + Healthy Fall Challenge Week 2 copy.png
Blk + Healthy Fall Challenge Week 3.png
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